Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MiO Energy Liquid Water Enhancer Orchard Apple - 1.62 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Water, Citric Acid, Gum Arabic, Malic Acid, Potassium Citrate, Contains Less Than 2% Of Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sucrose Acetate Isobutyrate, Yellow 5, Red 40, Blue 1, Sodium Benzoate And Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MiO Energy Liquid Water Enhancer Orchard Apple - 1.62 Fl. Oz. is available at 10 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
ThinSmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? MiO Energy Liquid Water Enhancer Orchard Apple - 1.62 Fl. Oz. | Spoonful