Is MISO VEGGIE RAMEN KIT NOODLES, MISO VEGGIE Low FODMAP?

Ingredients

Miso Broth (Water, Red Miso (Soybeans, Rice Koji (Rice, Koji Spores), Sea Salt, Water), White Miso (Soybeans, Rice Koji (Rice, Koji Spores), Sea Salt, Water), Tamari (Water, Soybeans, Salt), Yeast Extract, Kombu), Ramen Noodles (Water, Wheat Flour, Wheat Gluten, Canola Oil, Pea Protein, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Powder), Spice Pack (Kelp, Sesame Seed)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MISO VEGGIE RAMEN KIT NOODLES, MISO VEGGIE is available at 1 retailer

About this product

Noodle · Dried