Is Miss Jones Baking Co. Keto Chocolate Chip Cookie Dough Low FODMAP?
Description
Chocolate-forward flavor with a soft, slightly chewy dough-like texture; commonly eaten straight from the container, baked into cookies, or used as a topping for ice cream and desserts. Reviewers frequently cite satisfying chocolate chunks, convenient ready-to-use packaging, consistent texture, and occasional remarks about aftertaste and value across retailer review sites.
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Description
Chocolate-forward flavor with a soft, slightly chewy dough-like texture; commonly eaten straight from the container, baked into cookies, or used as a topping for ice cream and desserts. Reviewers frequently cite satisfying chocolate chunks, convenient ready-to-use packaging, consistent texture, and occasional remarks about aftertaste and value across retailer review sites.
Ingredients
Almond Flour, Erythritol, Butter, Chocolate Chips (erythritol, Chocolate Liquor, Cocoa Butter), Eggs, Tapioca Fiber, Arrowroot Powder, Sea Salt, Natural Flavor, Baking Soda, Cocoa Powder, Monkfruit Extract. Contains: Dairy, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.