Is Miss Jones Baking Co. Original Oat Pancake And Waffle Mix 397g Low FODMAP?

Description
Light, tender pancakes and crisp-edged waffles with a mild oat-forward flavor; texture is often described as fluffy and moist with slight chew. Customers report reliable, consistent results for weekday breakfasts or weekend brunch, commonly serving with fruit, syrup, or yogurt. Reviews note a pleasant, not overpowering sweetness and easy preparation.

Description
Light, tender pancakes and crisp-edged waffles with a mild oat-forward flavor; texture is often described as fluffy and moist with slight chew. Customers report reliable, consistent results for weekday breakfasts or weekend brunch, commonly serving with fruit, syrup, or yogurt. Reviews note a pleasant, not overpowering sweetness and easy preparation.
Ingredients
Oat Flour (gluten-free) Coconut Sugar Potato Starch Cream Of Tartar Baking Soda Sea Salt. Contains: Tree Nuts (coconut Sugar).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Safe and Tasty Gluten Free Choice
Tastes good, and I’ve had no issues with digestion. Would definitely recommend!