No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Miss Jones Baking Co. Whole Grain Monster Ready-to-bake Cookie Dough Gluten Free Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ready to bake dough produces warm, soft cookies with crisp edges and a sweet chocolate flavor; texture is commonly reported as tender and chewy. People use it for fresh batches at home, parties, or as ice cream toppers. Reviews highlight convenience and good taste, with occasional inconsistency in baking results.

Ingredients

Peanut Butter (peanuts, Palm Oil, Salt), Rolled Oats, Butter. Brown Sugar, Tapioca Syrup Solids, Water, Candy Coated Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Tapioca Syrup, Gum Acacia, Colored With Turmeric Oleoresin, Colored With Spirulina Extract, Colored With Beet Juice, Carnauba Wax), Semi-sweet Chocolate (unsweetened Chocolate, Caen Sugar, Cocoa Butter), Vegetable Fibers (chicory Root, Citrus, Lemon, Pea, Potato, Plantain, Norwegian Kelp), Tapioca Starch, Natural Flavor, Baking Soda, Salt, Guar Gum, Monk Fruit Extract. Contains Peanuts, Milk, Soy. May Contain Tree Nuts, Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Miss Jones Baking Co. Whole Grain Monster Ready-to-bake Cookie Dough Gluten Free | Spoonful