Is Miss Jones Baking Organic Cake and Cupcake Mix, Non-GMO, Vegan-Friendly, Moist and Fluffy: Chocolate (Pack of 3) Low FODMAP?

Ingredients

Organic Cane Sugar, Organic Wheat Flour, Organic Cocoa Powder (processed With Alkali), Organic Wheat Starch, Baking Powder (socium Acid Pyrophosphate, Baking Soda, Non-gmo Corn Starch, Monocalcium Phosphate), Cream Of Tartar, Baking Soda, Sea Salt, Natural Vanilla Flavor, Contains: Wheat, Manufactured In A Facility That Processes Other Products That Contain: Egg, Milk, Soy, Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Miss Jones Baking Organic Cake and Cupcake Mix, Non-GMO, Vegan-Friendly, Moist and Fluffy: Chocolate (Pack of 3) is available at 1 retailer

About this product

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