Is Mission 6 White Corn Tortillas 100.53 Ounce (110 Count) Low FODMAP?

Description
Mild, slightly sweet flavor with a soft, pliable texture that becomes more flexible when warmed. Commonly used for tacos, quesadillas, enchiladas and handheld wraps. Reviewers note consistent size and good bulk value, while mentioning occasional dryness or torn edges; many recommend heating briefly to restore softness before serving at home.

Description
Mild, slightly sweet flavor with a soft, pliable texture that becomes more flexible when warmed. Commonly used for tacos, quesadillas, enchiladas and handheld wraps. Reviewers note consistent size and good bulk value, while mentioning occasional dryness or torn edges; many recommend heating briefly to restore softness before serving at home.
Ingredients
CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AMYLASE, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


