Is Mission Carb Balance Carb Balance Small Fajita Flour Tortillas Low FODMAP?
Description
Mission Carb Balance Carb Balance Small Fajita Flour Tortillas are small-sized tortillas made from fajita flour. These tortillas are known for their delicious taste, which is a factor that attracts people to consume them. With only 3g of net carbohydrates per serving, the tortillas are also a suitable option for those following a low-carb diet. Additionally, they contain no trans fat or cholesterol, making them a healthier choice. No specific information about what people say about the product is provided, so it is unclear what their opinions or preferences are.
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Description
Mission Carb Balance Carb Balance Small Fajita Flour Tortillas are small-sized tortillas made from fajita flour. These tortillas are known for their delicious taste, which is a factor that attracts people to consume them. With only 3g of net carbohydrates per serving, the tortillas are also a suitable option for those following a low-carb diet. Additionally, they contain no trans fat or cholesterol, making them a healthier choice. No specific information about what people say about the product is provided, so it is unclear what their opinions or preferences are.
Ingredients
Water, Modified Food Starch, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Powdered Cellulose, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, Palm Oil), Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Calcium Sulfate), Cellulose Gum, Calcium Propionate, Sorbic Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Natural Flavors, Sunflower Oil, Sucralose, Canola Oil, Triglycerides, Dough Conditioners (Fumaric Acid, Sodium Metabisulfite, Mono- And Diglycerides)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.