This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mission Original Tortilla Wraps 6 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These large, pliable flatbreads offer a mild, neutral flavor and very soft, flexible texture suitable for rolling without cracking. Commonly used for deli sandwiches, wraps, burritos, and meal prep. Reviewers note reliable softness and convenience of six-pack packaging, with occasional reports of edge tearing during heavy filling or storage conditions.

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Ingredients

Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Rapeseed Oil, Humectant (Glycerol), Acidity Regulator (Malic Acid), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mission Original Tortilla Wraps 6 Pack is available at 2 retailers

TescoAsda

About this product

Bread · Sheet

Flavor
SavorySalty
Texture
Soft
Commonly used for
SandwichLunchOn The Go
Low FODMAP? Mission Original Tortilla Wraps 6 Pack | Spoonful