This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mission Mini Wraps Super Soft Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soft, mild-flavored, small-sized flatbreads with a pliable, tender texture suited for handheld meals and appetizers. Commonly used for wraps, roll-ups, sliders, and snack-size sandwiches. Customers commonly note consistent softness, easy folding without cracking, and versatility, while occasional reviews mention occasional tearing or variations in thickness across multiple purchases and packaging.

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Ingredients

Wholewheat Flour, (64%)( Thiamine, Folic Acid), Water, Vegetable Oil, (antioxodant (320)), Mineral Salts (450, 500), Iodised Salt, Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200). Contains: Gluten (wheat) And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichSnackingLunchOn The Go
Low FODMAP? Mission Mini Wraps Super Soft | Spoonful