Is Mission Organic Tortillas Flour Soft Taco Bag 6 Count - 10.5 Oz Low FODMAP?
Description
Soft, pliable tortillas offer a mild, neutral flavor and a tender, slightly chewy texture that reheats evenly. Commonly used for soft tacos, wraps, quesadillas, and roll-ups, reviewers note consistent flexibility and good heatability, with occasional comments about variable thickness or edges prone to tearing in some packages during storage periods.
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Description
Soft, pliable tortillas offer a mild, neutral flavor and a tender, slightly chewy texture that reheats evenly. Commonly used for soft tacos, wraps, quesadillas, and roll-ups, reviewers note consistent flexibility and good heatability, with occasional comments about variable thickness or edges prone to tearing in some packages during storage periods.
Ingredients
Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Contains 2% Or Less Of: Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Gums (organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Malic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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