Is Mission Organic Tortillas Whole Wheat Soft Taco Bag 6 Count - 10.5 Oz Low FODMAP?
Description
Mission organic tortillas whole wheat soft taco bag 6 count 105 oz have received positive feedback from consumers. People find them delicious, healthy, and of good quality. These tortillas are made with whole wheat, providing a nutritious option for taco lovers. The package includes six tortillas, weighing 105 oz in total. With their organic ingredients and soft texture, these tortillas are an excellent choice for those seeking a tasty and wholesome taco experience.
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Description
Mission organic tortillas whole wheat soft taco bag 6 count 105 oz have received positive feedback from consumers. People find them delicious, healthy, and of good quality. These tortillas are made with whole wheat, providing a nutritious option for taco lovers. The package includes six tortillas, weighing 105 oz in total. With their organic ingredients and soft texture, these tortillas are an excellent choice for those seeking a tasty and wholesome taco experience.
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour (Organic Wheat Flour, Organic Vinegar, Natural Flavor), Contains 2% Or Less Of: Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Gums (Organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Malic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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