Is Mission Super Soft Low Salt Wraps 567g Low FODMAP?
Description
Soft, pliable flatbreads with a mild, neutral taste and tender texture that easily fold around fillings; commonly used for burritos, sandwiches, and handheld meals. Shoppers report consistent softness and easy handling, though some note occasional tearing or uneven size. Reheats and accommodates hot or cold fillings and resists sogginess often.
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Description
Soft, pliable flatbreads with a mild, neutral taste and tender texture that easily fold around fillings; commonly used for burritos, sandwiches, and handheld meals. Shoppers report consistent softness and easy handling, though some note occasional tearing or uneven size. Reheats and accommodates hot or cold fillings and resists sogginess often.
Ingredients
Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Shortening, Mineral Salts (500,450, 341), Sugar, Wheat Gluten, Iodised Salt, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Raising Agent (501), Preservatives (282, 200).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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