This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mission Super Soft Low Salt Wraps 567g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, pliable flatbreads with a mild, neutral taste and tender texture that easily fold around fillings; commonly used for burritos, sandwiches, and handheld meals. Shoppers report consistent softness and easy handling, though some note occasional tearing or uneven size. Reheats and accommodates hot or cold fillings and resists sogginess often.

Ingredients

Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Shortening, Mineral Salts (500,450, 341), Sugar, Wheat Gluten, Iodised Salt, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Raising Agent (501), Preservatives (282, 200).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mission Super Soft Low Salt Wraps 567g is available at 1 retailer

Woolworths

About this product

Bread · Sheet

Flavor
NeutralBland
Texture
SoftChewy
Commonly used for
SandwichLunchMeal Prep