Is Mission Wraps Original 8 Pack Low FODMAP?
Description
Soft, pliable tortillas with a mild, slightly wheaty flavor and a tender, chewy texture, commonly used for wraps, burritos, quesadillas, and sandwich-style rolls. Reviewers often note consistent size, easy folding, and good value, though some report occasional tearing or variable freshness across batches; others praise reheating without dryness at home.
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Description
Soft, pliable tortillas with a mild, slightly wheaty flavor and a tender, chewy texture, commonly used for wraps, burritos, quesadillas, and sandwich-style rolls. Reviewers often note consistent size, easy folding, and good value, though some report occasional tearing or variable freshness across batches; others praise reheating without dryness at home.
Ingredients
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil [Antioxidant (320)], Mineral Salts (450, 500), Iodised Salt, Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.