Is MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX Low FODMAP?
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Ingredients
RED & GREEN LEAF LETTUCE. RED & GREEN OAK RED & GREEN CHARD. LOLLA ROSA, TANGO, SPINACH, ARUGULA, BEET GREENS, FRISEE, RADICCHIO, MIZUNA, KALE, RED MUSTARD. TATSOI, COLLARDS, INGREDIENTS IN EACH PACKAGE VARY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX is available at 1 retailer
About this product
Vegetable · Pouch