Is MIXED BERRIES ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MIXED BERRIES Low FODMAP?
Description
Thick, creamy texture with concentrated berry flavor and a mildly tart finish. Smooth, spoonable consistency makes it suitable for breakfast, snacks, or baking; consumers often report it pairs well with granola or fruit, works as a topping or standalone snack, and receives praise for rich mouthfeel and balanced sweetness overall.
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Description
Thick, creamy texture with concentrated berry flavor and a mildly tart finish. Smooth, spoonable consistency makes it suitable for breakfast, snacks, or baking; consumers often report it pairs well with granola or fruit, works as a topping or standalone snack, and receives praise for rich mouthfeel and balanced sweetness overall.
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries, Acai Berries), Cane Sugar, Fruit Pectin, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Whole Milk, S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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