Is Mixed triple Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
MIXED TRIPLE SANDWICH White Bread (329%) [Wheat Flour, Water, Corn Starch, Baker's Yeast, Wheat Flour, Wheat Gluten, Vinegar, lodised Salt, Vegetable Gum (412), Canola Oil, Soy Flour, Emulsifier (472e, 481, 471), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid)], Multigrain Bread (1596)[Wheat Flour, Water, Mixed Whole Grains (1490) (Kibbled Rye, Kibbled Wheat, Kibbled Triticale, Kibbled Corn, Buckwheat, Millet, Triticale, Kibbled Barley, Rolled Oats, Kibbled Purple Wheat), Seeds (Linseed, Sunflow er Seeds), Bakers Yeast, Wheat Gluten, Kibbled Soy, Vinegar, lodised Salt, Canola Oil, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamine, Folic Acid)], Egg (1196), Sliced Leg Ham (896) [Pork (6896), Water, Cure (Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Preservative (250)), Acidity Regulators (326, 325, 262), Modified Starch (1442), Vegetable Gum (407), Natural Flavour, Wood Smoke], Chicken (8)(Australian Chicken Breast (929%), Marinade (Water, Potato Starch, Salt, Vegetable Prot ein, Maltodextrin (Maize), Mineral Salts (451, 450), Fibres, Yeast Extracts, Vinegar, Natural Flavours, Chicken Stock Powder, Vegetable Powders, Vegetable Gums (407a, 415), Spice, Natural Smoke Flavour], Egg Mayonnaise [Canola Oil, Water, Whole Egg, Vinegar, Food Starch, Mustard, Salt, Sugar, Natural Flavour, Lemon Juice, Acidity Regulator (330), Spices, Natural Colour (160a)], Tasty Cheese (596)[Milk, Salt, Starter Culture, Enzyme (Non Anim al Rennet)], Tom ato (49%), Avocado Dip (496) (Avocado (496), Milk, Preservatives (202, 211)], Cos Lottuce (49%), Margarine (Soy), Pepper, Tarragon. Nutritional Information Servings Per Package: 1 Serving Size: 243g 3. Average Average Per Serving Per 100g Energy Protein Fat, Total 2250kj 24.3g 25.3g 925kj 10.0g 10.4g saturated 5.6g
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.