Is Miyokos Kitchen, Alternative Cheese Fresh Vegan Mozz Organic, 8 Ounce Low FODMAP?
Description
Soft, tangy and mildly savory, this alternative offers a creamy, slightly springy texture that spreads smoothly yet holds shape when sliced. Reviewers commonly praise its rich, balanced flavor and use it on crackers, bagels, sandwiches, salads, and baked dishes; some mention good melting while others note occasional firmness and versatility.
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Description
Soft, tangy and mildly savory, this alternative offers a creamy, slightly springy texture that spreads smoothly yet holds shape when sliced. Reviewers commonly praise its rich, balanced flavor and use it on crackers, bagels, sandwiches, salads, and baked dishes; some mention good melting while others note occasional firmness and versatility.
Ingredients
Filtered Water, Organic Cashews, Organic Coconut Oil, Organic Tapioca, Agar, Organic Cultured Sugar*, Sea Salt, Organic Sunflower Lecithin, Cultures.*Used as A Natural Preservative.Contains No Added Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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