No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ml Deli Express Honey Garlic Flavoured Wings Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Wings (Drumettes And Winglets), Glazed With: Water, Sugar, Soy Protein Product, Salt, Sodium Phosphate, Fancy Molasses, Dried Garlic, Maltodextrin, Flavour, Honey, Yeast Extract, Dried Tomato, Dried Onions, Ginger, Sauce: Sugar/glucose-fructose, Water, Modified Corn Starch, Vinegar, Blackstrap Molasses, Caramel, Potassium Sorbate, Sodium Benzoate, Flavour, Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ml Deli Express Honey Garlic Flavoured Wings is available at 1 retailer

Walmart Ca

About this product

Poultry · Piece

Flavor
GarlickyHoneySweet
Texture
Oily
Commonly used for
SnackingMeal PrepGrillingDipping
Low FODMAP? Ml Deli Express Honey Garlic Flavoured Wings | Spoonful