Is M&M's Family Size Milk Chocolate Candies - 19.2oz Low FODMAP?
Description
M&M's Family Size Milk Chocolate Candies in a 192oz bag are a delicious way to share real milk chocolate with friends and family. The chocolate is coated in a colorful candy shell, and the resealable bag ensures freshness. People appreciate these candies as a good snack option. Enjoy the convenience and indulgence of M&M's Milk Chocolate Candy in a larger size.
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Description
M&M's Family Size Milk Chocolate Candies in a 192oz bag are a delicious way to share real milk chocolate with friends and family. The chocolate is coated in a colorful candy shell, and the resealable bag ensures freshness. People appreciate these candies as a good snack option. Enjoy the convenience and indulgence of M&M's Milk Chocolate Candy in a larger size.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Cornstarch, Less than 1% - Corn Syrup, Dextrin, (Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.