Is M&M's Marks Lil' Grizzlies Vanilla And Chocolate Flavored Bear-Shaped Cookies Gluten Free?

Ingredients

Lil' Grizzlies Vanilla Flavor: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Contains 2% Or Less Of The Following: Natural Flavors, Sugarcane Molasses, Calcium Carbonate, Leavening (baking Soda, Monocalcium Phosphate), Salt. Lil' Grizzlies Chocolate Flavor: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Unsweetened Chocolate, Calcium Carbonate, Leavening (baking Soda, Monocalcium Phosphate), Salt, Natural Flavor. Contains Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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