Is M&M'S Milk Chocolate Easter Candy Low FODMAP?
Description
M&M's Milk Chocolate Easter Candy is a delightful treat made with real milk chocolate. It comes in a convenient resealable jar, making it easy to enjoy and share with others. With its pastel colors, this candy receives a spring-inspired makeover, adding to its appeal. People appreciate the candy's intact appearance. Perfect for sharing with family, friends, or colleagues, M&M's Milk Chocolate Easter Candy is a popular choice for Easter celebrations and beyond.
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Description
M&M's Milk Chocolate Easter Candy is a delightful treat made with real milk chocolate. It comes in a convenient resealable jar, making it easy to enjoy and share with others. With its pastel colors, this candy receives a spring-inspired makeover, adding to its appeal. People appreciate the candy's intact appearance. Perfect for sharing with family, friends, or colleagues, M&M's Milk Chocolate Easter Candy is a popular choice for Easter celebrations and beyond.
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Corn Starch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 6, Red 40, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia. Contains Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.