Is M&M'S, MINIS, MILK CHOCOLATE BAKING BITS, MILK CHOCOLATE Low FODMAP?
Description
Tiny, colorful baking bits deliver sweet, creamy chocolate flavor with a crisp shell and smooth interior. Uniform miniature pieces work well as mix-ins and toppings for cookies, brownies, cupcakes, ice cream and trail mixes. Reviewers note consistent size and convenience, occasional color bleed during baking, and broad appeal with children.
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Description
Tiny, colorful baking bits deliver sweet, creamy chocolate flavor with a crisp shell and smooth interior. Uniform miniature pieces work well as mix-ins and toppings for cookies, brownies, cupcakes, ice cream and trail mixes. Reviewers note consistent size and convenience, occasional color bleed during baking, and broad appeal with children.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.