Is M&Ms Peanut Milk Chocolate Candies Family Size 19.2 Oz Low FODMAP?
Description
M&M's Peanut Milk Chocolate Candies in the family size 192 oz package are individually wrapped chocolate candy bags. These candies are not only delicious, but also versatile. They are perfect for packing in lunches, sharing with friends and coworkers, and passing out on Halloween. Additionally, they are great for stocking the office pantry, bringing to holiday parties, and creating candy buffets. The large size of the package ensures that there is plenty to go around. With M&M's Fun Size Chocolate, you can enjoy the classic taste and share the joy with others.
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Description
M&M's Peanut Milk Chocolate Candies in the family size 192 oz package are individually wrapped chocolate candy bags. These candies are not only delicious, but also versatile. They are perfect for packing in lunches, sharing with friends and coworkers, and passing out on Halloween. Additionally, they are great for stocking the office pantry, bringing to holiday parties, and creating candy buffets. The large size of the package ensures that there is plenty to go around. With M&M's Fun Size Chocolate, you can enjoy the classic taste and share the joy with others.
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1%--Corn Syrup, Gum Acacia, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin, May Contain Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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