Is MOCHA HOT COCOA DARK & RICH EXTRA DARK CHOCOLATE, MOCHA HOT COCOA DARK & RICH Low FODMAP?

Ingredients

Unsweetened Chocolate, Erythritol†, Chicory Root Fiber, Cocoa Butter, Coffee, Organic Soy Lecithin, Sunflower Lecithin, Vanilla Extract, Stevia Extract.†non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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MOCHA HOT COCOA DARK & RICH EXTRA DARK CHOCOLATE, MOCHA HOT COCOA DARK & RICH is available at 7 retailers

About this product

Beverage · Powder