Is Mocha Mix Non-Dairy Coffee Creamer Original - 32 Fl. Oz. Low FODMAP?
Description
Smooth mocha-flavored creamer delivers pronounced chocolate-coffee notes and a velvety texture, enhancing hot or iced coffee, lattes, and desserts. Reviewers commonly note consistent flavor, easy mixing, and good value; some mention sweetness level and preference variations. Suitable for stirring into beverages or using as a flavoring in recipes and baking.
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Description
Smooth mocha-flavored creamer delivers pronounced chocolate-coffee notes and a velvety texture, enhancing hot or iced coffee, lattes, and desserts. Reviewers commonly note consistent flavor, easy mixing, and good value; some mention sweetness level and preference variations. Suitable for stirring into beverages or using as a flavoring in recipes and baking.
Ingredients
Water, Corn Syrup, Partially Hydrogenated Soybean Oil (Adds A Trivial Amount Of Saturated Fat), Contain 2% Or Less Of The Following: Distilled Monoglycerides, Soy Protein Isolate, Dipotassium Phosphate, Polysorbate 60, Sodium Stearoyl Lactylate, Salt, Artificial Flavor, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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