Is Moe & Joe's™ Mexicali Dip 14 Oz. Tub Low FODMAP?

Ingredients

Sour Cream (100% Grade A Cultured Cream), Mayonnaise (Soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Water, Salt And Spice), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoning Mix (Whey, Dehydrated Tomatoes, Dehydrated Onion, Lactose, Dehydrated Green Bell Pepper, Hydrolyzed Corn Protein, Salt, Yeast Extract, Buttermilk Powder, Dehydrated Garlic, Natural Flavor, Soybean Oil, Dehydrated Blend Of Cheeses (Granular, Blue (Milk, Cheese Cultures, Salt, Enzymes)), Dehydrated Jalapeno, Paprika, Dehydrated Cilantro, Extractives Of Paprika, Extractives Of Turmeric), Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Moe & Joe's™ Mexicali Dip 14 Oz. Tub is available at 1 retailer

About this product

Dip · Spreadable