No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MOGU MOGU, LYCHEE JUICE, LYCHEE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, floral tropical flavor paired with translucent, gelatinous chew pieces creates a contrast of juicy liquid and springy texture. Often served chilled as a refreshing drink, used as a party beverage or quick snack. Customer reviews note authentic tropical taste, enjoyable chewiness, convenient packaging, and occasional comments about pronounced sweetness.

Ingredients

Water 41.78%<br>Lychee Juice 25%<br>Nata de Coco 25%<br>Fructose 4%<br>Sugar 4%<br>Acidity Regulator (Citric Acid), Artificial Flavour (Lychee), Artificial Color (Allura Red), Preservative (Sodium Benzoate) added.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MOGU MOGU, LYCHEE JUICE, LYCHEE | Spoonful