Is Moins de stress Low FODMAP?

Ingredients

Glucose Syrup, Beet Sugar, Water, Gelatin, Citric Acid, Strawberry Flavour, Lemon Verbena Leaf, Sweet Potato Juice, Radish Root Extract, Apple Réactions Juice Concentrate, Capsicum annuum Extract, Pectin, Coconut Oil, Canola Oil, Carnauba Wax, Tomato, Maltodextrin, personnes Faire preu Ingrédients non médicinaux : Sirop de glucose, sucre de machinene betterave, eau, gélatine, acide citrique, arôme de fraise, Teuille de verveine citronnelle, jus de patate douce, extrait de la viglilano racine de radis, concentré de jus de pomme, extrait de paprika, pectine, huile de noix de coco, huile de canola, cire de carnauba, tomate, maltodextrine, ou si vous

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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