Is MomoFuku Soy & Scallion Noodles Low FODMAP?
Description
Savory, umami-forward sauce with bright aromatic top notes coats springy, chewy noodles, offering a balanced combination of rich flavor and resilient texture. Commonly prepared as a quick stovetop meal or bowl foundation, reviewers praise convenience, satisfying chew, and bold seasoning while occasionally noting strong saltiness or uneven sauce distribution issues.
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Description
Savory, umami-forward sauce with bright aromatic top notes coats springy, chewy noodles, offering a balanced combination of rich flavor and resilient texture. Commonly prepared as a quick stovetop meal or bowl foundation, reviewers praise convenience, satisfying chew, and bold seasoning while occasionally noting strong saltiness or uneven sauce distribution issues.
Ingredients
Noodle Ingredients: Wheat Flour, Water, Salt. Sauce Packet Ingredients: Soy Sauce (water, Sugar Salt, Soybean, Wheat, Caramel Color, Yeast Extract, Malic Acid), White Sesame Oil (soybean Oil, Sesame Oil). Dried Scallion Packet Ingredients: Dried Green Onion. Contains: Wheat, Soy, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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