Is MONKEY MUNCH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
chocolate
milk chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), RICE BISCUITS (RICE, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, IRON & ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE, AB VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), AB VITAMIN (FOLIC ACID), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER)

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