This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Monster Energy Ultra Blue Hawaii Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Carbonated Water, Citric Acid (ph Control), Taurine, Erythritol, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-carnitine L-tartrate, Potassium Sorbate (preservative), Caffeine, Acesulfame Potassium, Sodium Benzoate (preservative), Sucralose, Gum Arabic, Niacinamide (vit. B3), Salt, Ester Gum, D-calcium Pantothenate (vit. B5), Inositol, Pyridoxine Hydrochloride (vit. B6), Blue 1, Cyanocobalamin (vit. B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Monster Energy Ultra Blue Hawaii is available at 1 retailer

Walmart

About this product

Beverage · Can

Flavor
FruitySweetAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Monster Energy Ultra Blue Hawaii | Spoonful