Is Monster Hydro Sport Charge Low FODMAP?

Ingredients

Purified Water, Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrate), Electrolytes (Magnesium Lactate, Potassium Phosphate), BCAA (0.07%) (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Caffeine (0.03%), Sweetener (Sucralose), Sodium Chloride, Safflower Extract, Vegetable Oils (Coconut, Rapeseed), Modified Starch, Vitamins (B3, B6), Inositol, Colour (E120)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Monster Hydro Sport Charge is available at 2 retailers

About this product

Beverage · Can