Is Montchevre Mediterranean Herbs & Garlic Goat Cheese - 4oz Low FODMAP?
Description
Soft, creamy and slightly crumbly with herbaceous, savory and mildly piquant notes; spreads easily and slices cleanly. Commonly used on crackers, crostini, bagels, salads, and pizzas or stirred into pastas and omelets. Reviews cite consistent creaminess and bold flavor, praising versatility while noting the seasoning can be assertive for some.
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Description
Soft, creamy and slightly crumbly with herbaceous, savory and mildly piquant notes; spreads easily and slices cleanly. Commonly used on crackers, crostini, bagels, salads, and pizzas or stirred into pastas and omelets. Reviews cite consistent creaminess and bold flavor, praising versatility while noting the seasoning can be assertive for some.
Ingredients
Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt, Garlic Powder, Marjoram & Oregano.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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