Is Montchevre Truffle Goat Cheese Log - 4oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural truffle flavor
natural truffle flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Goat's Milk, Black Summer Truffle Breakings (Black Summer Truffle, Truffle Juice [Black Summer Truffle, Water], Salt, Natural Truffle Flavor), Salt. Enzymes.
Check Montchevre Truffle Goat Cheese Log - 4oz against your own diets in the app.
Take it with you
Scan to open Montchevre Truffle Goat Cheese Log - 4oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Idahoan Gluten Free Four Cheese Mashed Potatoes - 4oz
BelGioioso Fresh Mozzarella Log, Pre-Sliced Specialty Cheese, 16 oz Refrigerated Plastic Packet
Kirkland Goat Cheese
TRUFFLE PARMESAN MAC & CHEESE TUBETTI PASTA AND CREAMY TRUFFLE PARMESAN CHEDDAR CHEESE SAUCE-ALL TOPPED WITH INSANELY TASTY PANKO BREADCRUMBS, TRUFFLE PARMESAN MAC & CHEESE
Artificially Flavored Cheddar Cheese Balls, Corn Snacks - 20oz (1lb 4oz) 567g - Market Pantry™
Where to buy
Montchevre Truffle Goat Cheese Log - 4oz is available at 2 retailers
About this product
Cheese · Roll