Is MONTEBELLO KITCHENS, SUPERFOOD DRESSING AND SAUCE, GOJI CITRUS HERB, GOJI CITRUS HERB Gluten Free?
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Ingredients
COCONUT WATER (FILTERED WATER, COCONUT WATER POWDER), APPLE CIDER VINEGAR, LEMON JUICE, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, CHARDONNAY WINE, CITRIC ACID, TURMERIC ), DATES, CHIA SEED, GOJI BERRY POWDER, GRANULATED GARLIC, HERBS, GLUCOMANNAN POWDER (KONJAC PLANT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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