Is Montezuma's Sea Dog Lime & Sea Salt Dark Chocolate Bar Low FODMAP?
Description
Dark chocolate delivers pronounced citrus brightness and a mild saline finish, with a firm snap and smooth melt that yields a clean, slightly tangy aftertaste. Reviewers commonly mention balanced flavors, pleasant texture, and versatile use as an after-dinner snack, dessert component, or pairing with coffee and cocktails and casual gifting.
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Description
Dark chocolate delivers pronounced citrus brightness and a mild saline finish, with a firm snap and smooth melt that yields a clean, slightly tangy aftertaste. Reviewers commonly mention balanced flavors, pleasant texture, and versatile use as an after-dinner snack, dessert component, or pairing with coffee and cocktails and casual gifting.
Ingredients
Dark Chocolate 99% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin & Vanilla Extract), Sea Salt 0.2% & Natural Flavouring: Lime Oil, Dark Chocolate contains Cocoa Solids 70% min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.