Is Monty B. Choccy Scoffy Curious Truffles Low FODMAP?
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Ingredients
Vegetable Oils (Coconut, Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (From Milk), Cocoa Powder, Emulsifier (Soya Lecithin), Allergy Advice: For Allergens, See In Bold, May Contain Traces Of Barley, Eggs, Nuts, Sesame And Wheat, Suitable For Vegetarians, Product Of France, Packed In The Uk For Montm Bojangles, Distributed By The Montm Bojangles Company Ltd, Legion House, Lower Road, Kenlenr1 Cr8 5Nh, Tel: 020 8668 5261
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.