Is Mooala Organic Almondmilk, Plant-Based, Vanilla Bean Low FODMAP?
Description
This vanilla bean beverage delivers a mild, sweet vanilla flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, cereal, and smoothies, offering consistent pourability and froth for beverages. Some reviewers mention a slightly sweet finish and occasional variance in thickness between batches and packaging variability.
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Description
This vanilla bean beverage delivers a mild, sweet vanilla flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, cereal, and smoothies, offering consistent pourability and froth for beverages. Some reviewers mention a slightly sweet finish and occasional variance in thickness between batches and packaging variability.
Ingredients
Filtered Water, Organic Almonds, Organic Cane Sugar, Less Than 2% Of: Calcium (Calcium Carbonate), Organic Vanilla Flavor, Sea Salt, Gellan Gum, Organic Vanilla Beans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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