This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mooala Organic Bananamilk, Plant-Based, Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, chocolate banana beverage with a smooth, slightly thick texture often used for drinking straight, pouring over cereal, or blending into smoothies and coffee. Reviewers commonly note a pronounced banana flavor balanced by chocolate, consistent sweetness, and a rich mouthfeel; some mention it’s too sweet or banana-forward for their preference.

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Ingredients

Filtered Water, Organic Bananas, Less Than 2% Of: Organic Cane Sugar, Organic Sunflower Seeds, Organic Fair Trade Dutch Process Cocoa, Calcium And Potassium Blend (Calcium Carbonate, Potassium Chloride), Gellan Gum, Organic Stevia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mooala Organic Bananamilk, Plant-Based, Chocolate is available at 2 retailers

KrogerCentral Market

About this product

Beverage · Liquid

Flavor
ChocolateyFruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingSmoothieBreakfast
Low FODMAP? Mooala Organic Bananamilk, Plant-Based, Chocolate | Spoonful