Is Moores Sauce Wing Blue Cheese Buffalo Mild - 16 Fl. Oz. Low FODMAP?

Ingredients

Vegetable Oil (Soy, Canola), Water, Distilled Vinegar, Cayenne Peppers, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, High Fructose Corn Syrup, Contains Less Than 2% Of Corn Syrup, Egg Yolks, Whey Protein Concentrate, Monosodium Glutamate, Xanthan Gum, Garlic Powder, Potassium Sorbate And Sodium Benzoate Added As, Calcium Disodium Edta (To Protect Flavor), Polysorbate 60, Natural Flavor, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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