Is MORAVIAN STYLE COOKIE THINS, TRIPLE GINGER Low FODMAP?
Description
Thin, crisp cookies deliver a pronounced spicy warmth balanced by mild sweetness, with a delicate, snappy crunch and light, brittle texture. Often enjoyed with coffee or tea, used for dunking, snacking, or entertaining. Customer feedback commonly notes bold spice and satisfying snap, though some find them overly intense or crumbly.
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Description
Thin, crisp cookies deliver a pronounced spicy warmth balanced by mild sweetness, with a delicate, snappy crunch and light, brittle texture. Often enjoyed with coffee or tea, used for dunking, snacking, or entertaining. Customer feedback commonly notes bold spice and satisfying snap, though some find them overly intense or crumbly.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), LIGHT BROWN SUGAR (CANE SUGAR AND CANE SYRUP), CANDIED GINGER (GINGER AND CANE SUGAR), NON-HYDROGENATED PALM OIL, SUGARCANE MOLASSES, EGGS, CANDIED GINGER PULP (GINGER AND CANE SUGAR), GROUND GINGER, BAKING SODA, SALT, AND GROUND CINNAMON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.