Is More Than Gourmet Beef Style Culinary Stock, 32 Oz Low FODMAP?


Ingredients
Veal Stock (Adds A Trivial Amount Of Fat), Beef Stock (Adds A Trivial Amount Of Fat), Mirepoix Stock (Made Of Carrot, Onion, And Celery Stocks), Red Wine, Tomato Paste, Gelatin, Sea Salt, Carrot Stock, Celery Stock
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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