Is Mori-nu – Silken Tofu, Firm, 12.3 oz (Case Of 12) Vegan?
Description
Firm silken tofu has a mild, neutral flavor and a smooth, custard-like texture with enough density to hold shape; users commonly blend it into smoothies and desserts, cube it for soups and stir-fries, or pan-sear and marinate. Reviewers note reliable texture, good flavor absorption, and versatile culinary use and convenience.
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Description
Firm silken tofu has a mild, neutral flavor and a smooth, custard-like texture with enough density to hold shape; users commonly blend it into smoothies and desserts, cube it for soups and stir-fries, or pan-sear and marinate. Reviewers note reliable texture, good flavor absorption, and versatile culinary use and convenience.
Ingredients
soymilk (filtered water and soybeans), soy protein isolate, glucono-delta-lactone (glucono-delta-lactone is a non-dairy coagulant derived from non-gmo corn starch), calcium chloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.