No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morita Soba Tsuyu Straight (Dipping Sauce For Soba) 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soy Sauce (Water, Saoybeans, Wheat, Salt), High Fructose Corn Syrup, Sugar, Salt, Flavour Seasoning (Bonito Extract (Fish), Dried Bonito (Fish), Dried Frigate Mackerel (Fish), Dried Sardine Extract (Fish)(soybean), Kelp Extract), Ethyl Alcohol, Flavour Enhancer (E621, E635), Flavour (Disodium Succinate), Fermented Rice Seasoning, Spirit Vinegar, Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Morita Soba Tsuyu Straight (Dipping Sauce For Soba) 500ml is available at 1 retailer

Starrymart

About this product

Sauce · Bottle

Flavor
SavoryUmamiSaltySweet
Texture
Liquid
Commonly used for
DippingSoupCooking
Low FODMAP? Morita Soba Tsuyu Straight (Dipping Sauce For Soba) 500ml | Spoonful