No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MORNING MINDSET CINNAMON RAISIN BREAKFAST SOFT-BAKED BAR, CINNAMON RAISIN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Butter (Cream, Salt), Vital Wheat Gluten, Dark Brown Sugar, Eggs, Rolled Oats, Whole Wheat Flour, Seedless Raisins, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Whey Protein Concentrate, Chicory Root Fiber, Resistant Maltodextrin, Honey, Fructose, Natural Flavors, Cinnamon, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MORNING MINDSET CINNAMON RAISIN BREAKFAST SOFT-BAKED BAR, CINNAMON RAISIN is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
Soft
Commonly used for
BreakfastSnackingOn The GoMeal Prep