Is MorningStar Farms Pizza Bites Plant Based Protein Vegan Snacks Meatless Pepperoni - 9.5 Oz Low FODMAP?
Description
Savory, pepperoni-like flavor with a crisped exterior and soft, melty center; texture firms when baked and softens in the microwave. Commonly served as quick appetizers, party snacks, or kid-friendly bites, often paired with a dipping sauce. Reviews cite convenience, variable texture by cooking method, and mixed opinions on authenticity, preferences.
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Why it's not low FODMAP
- onion powder
- onions
- garlic powder
- soy protein concentrate
- vegetable oil corn
- red bell peppers
- faba bean protein
- natural flavors
- +2 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Description
Savory, pepperoni-like flavor with a crisped exterior and soft, melty center; texture firms when baked and softens in the microwave. Commonly served as quick appetizers, party snacks, or kid-friendly bites, often paired with a dipping sauce. Reviews cite convenience, variable texture by cooking method, and mixed opinions on authenticity, preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water , Wheat Flour , Tomato Paste Tomatoes Salt , Citric Acid ) , Vegan Mozzarella Style Cheeze ( Water , Coconut Oil , Starch Blend ( Potato Starch , Potato Protein ) , Natural Flavors , Sugar Cane Fiber , Calcium Phosphate , Cultured Dextrose For Freshness , Faba Bean Protein , Sodium Citrate , Salt , Carrageenan , Sodium Phosphate , Sunflower Lecithin , Xanthan Gum ) , Onions , Red Bell Peppers , Wheat Gluten , Soy Protein Concentrate , Vegetable Oil Corn , Canola Oil and/or Sunflower Oil ) . Contains 2% Or Less Of : Cornstarch , Garlic Powder , Potato Starch , Methylcellulose , Salt , Spices , Onion Powder , Yellow Corn Flour , Tapioca Dextrin , Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate ) , Konjac Flour , Dextrose , Sugar , Soybean Oil , Yeast , Yeast Extract , Natural Flavor , Paprika Extract Color .
Check MorningStar Farms Pizza Bites Plant Based Protein Vegan Snacks Meatless Pepperoni - 9.5 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MorningStar Farms Pizza Bites Plant Based Protein Vegan Snacks Meatless Pepperoni - 9.5 Oz is available at 9 retailers
About this product
Snack · Piece