No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Moro Garlic Infusion Made With Extra Virgin Olive Oil Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Users praise its robust, aromatic flavor and silky texture, noting versatility for drizzling, dipping, and finishing dishes; a minority mention intensity variations between batches. Reviewers describe it as convenient for adding concentrated savory notes to breads, salads, pasta, and roasted vegetables. Packaging occasionally receives mixed feedback regarding pour control issues.

Ingredients

Spanish Extra Virgin Olive Oil (99.5%), garlic oil (0.5%).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.