Is Morrisons Christmas Dundee Cake Low FODMAP?

Ingredients

Sultanas (42%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Sugar, Salted Butter (Butter (Milk), Salt), Almonds (6%), Glucose-Fructose Syrup, Glacé Cherries (3%) (Cherries, Glucose-Fructose Syrup, Plant Concentrates (Carrot, Aronia), Acidity Regulator (Citric Acid)), Humectant (Glycerol), Orange Peel, Molasses, Orange Zest, Seville Orange Purée and Peel, Salt, Lemon Peel, Orange Purée, Glucose Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Calcium Lactate, Sodium Citrates), Acid (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Flavouring, Concentrated Orange Juice, Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Morrisons Christmas Dundee Cake is available at 1 retailer

About this product

Snack · Whole