Is Morrisons Free From Brown Loaf Low FODMAP?
Description
This loaf delivers a mild, slightly sweet toasty flavor with a dense, moist crumb that toasts evenly. Reviewers commonly report consistent slice integrity and pleasant chew; people often use it for sandwiches, morning toast, paninis, and breadcrumbs. Texture holds up under spreading and grilling, making it versatile for everyday use.
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Description
This loaf delivers a mild, slightly sweet toasty flavor with a dense, moist crumb that toasts evenly. Reviewers commonly report consistent slice integrity and pleasant chew; people often use it for sandwiches, morning toast, paninis, and breadcrumbs. Texture holds up under spreading and grilling, making it versatile for everyday use.
Ingredients
Water, Tapioca Starch, Bamboo Fibre, Potato Starch, Rice Flour, Maize Starch, Rapeseed Oil, Yeast, Dried Egg White, Psyllium Husk Powder, Brown Rice Flour, Humectant (Glycerol), Thickeners (Hydroxypropyl Methyl Cellulose, Carboxy Methyl Cellulose, Xanthan Gum), Sugar, Salt, Caramelised Sugar, Preservatives (Calcium Propionate, Sorbic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fermented Maize Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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